• A whole lot of girls flip to bodybuilding to get match or assist with their psychological well being
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    A whole lot of girls flip to bodybuilding to get match or assist with their psychological well being

    Play Brightcove video A whole lot of girls have turned to bodybuilding to get match or assist with their psychological well being – with dozens throughout the North West turning the health club right into a lifestyle. It comes as motion #strongNOTskinny positive factors extra floor on social media, with girls lifting weights to assist with well being, health and the menopause. Lydia Halliwell and Grace Cowan say understanding has modified their lives a lot, they now coach different girls to allow them to really feel the identical. Lydia Halliwell’s earlier than and after Credit score: @lydiaspt Lydia says the health club gave her an outlet whereas she was popping…

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